HeartMath
Thursday, February 09, 2006
Delnor Hospital Offers HeartMath Training in Geneva, IL
Delnor-Community Hospital Public HeartMath Training Programs
The Power to Change Performance
March 29th, June 9th, Sept 29th 2006 from 9:00am to 4:00pm
Location—Delnor-Community Hospital
300 Randall Rd., Geneva, IL 60134
A new way to succeed…
This workshop will provide participants with tools based on science and built on research to help reach new levels of performance and maintain coherent communication.
Monday, February 06, 2006
Nourish the heart with sweet emotion
With heart disease number one in America there is an important focus on maintaining a healthy diet and exercise program. Yet studies show that positive emotion-focused techniques play an equally important role in reducing stress and anxiety so essential for recovering or enjoying a healthy heart. Our emotions affect not only the health of our hearts but our immunity, creativity and quality of life.
Cardiovascular Health • Emotions • HeartMath • Hormones • Hypertension • Productivity/Performance • Stress • (0) Comments • Permalink
Tuesday, January 31, 2006
Woosnam resorts to stress relief for Ryder Cup speech disorder
Throughout his glittering professional career Ian Woosnam’s clubs have done most of the talking, which might explain why the taciturn Welshman’s most daunting challenge in this Ryder Cup year is not that offered by Tiger Woods and his American colleagues but by his ceremonial duties as captain of the European team. To help calm his nerves Woosnam has embraced a stress relief technique developed by HeartMath, which according to the company’s promotional material will help “restore the normal balance of the body and the mind”
Quantum Intech Announces Investment From Innovent, an Entrepreneurial Innovation Unit in Nokia
Quantum Intech, Inc., a technology company focused on developing and licensing solutions powered by the HeartMath(R) methodology, announced that Innovent, an entrepreneurial innovation unit in Nokia, has invested in the company. HeartMath(R) is known world-wide as a scientifically-validated stress reduction solution that is proven to help people attain new levels of optimal performance in sports, fitness, individual productivity, and improved health.
Friday, January 27, 2006
HeartMath 1-Day Freeze-Framer Training for Health Professionals
For health professionals in using HeartMath techniques with their clients and patients: Stens, in collaboration with HeartMath, is pleased to introduce a new program, an innovative technology to reduce stress. This hands-on interactive 1-day session will introduce you to the Freeze-Framer® Interactive Learning System, a new approach to stress relief based on learning to change the heart rhythm patterns and create physiological coherence in the body. You will also experience and practice Quick Coherence®, the positive emotion refocusing technique on the Freeze-Framer program.
Wednesday, January 25, 2006
HeartMath Featured on the Today Show, Thursday, January 26, 2006
As part of the “Heart Smarts” series, “Today” explores the link between your heart health and your emotions. The heart’s more than a pump — it actually sends messages to the brain. Dr. Rollin McCraty of the Institute of HeartMath visited “Today” to discuss the science behind the theory.
The segment that features HeartMath will air on Thursday morning, January 26, 2006.
The Institute of HeartMath, a research center dedicated to the study of the heart and the physiology of emotions, has conducted numerous studies identifying the relationship between emotions and the heart. A number of their studies have provided new insight into understanding how the activity of the heart is indeed linked to our emotions and our health, vitality and well-being.
Cardiovascular Health • Emotions • HeartMath • Stress • (0) Comments • Permalink
Thursday, January 19, 2006
Miraval Spa: Accessing Your Heart’s Intelligence powered by HeartMath
Miraval, the world’s premier destination spa in Tucson, Arizona will be offering a HeartMath training several times in February 2006 and the following months.
Heart Intelligence is the intelligent flow of awareness and intuition that we experience once the mind and emotions are brought into coherent alignment with the heart. It can be activated through self-initiated practice. In this class you will learn to:
• Transform stress
• Improve health and well-being
• Enhance ability to be mindful
• Increase mental clarity for optimal performance
Tuesday, January 10, 2006
The Quick Coherence Technique
Matt Flenniken, Director of Instruction and the Learning & Performance Center at Los Lagos Golf Club, San Jose, Calif., explains how you can get into the ‘zone’ with the greatest of ease ... or how to get out of your own way.
HeartMath • Productivity/Performance • (0) Comments • Permalink
Monday, January 09, 2006
HeartMath Program at Stanford University, 3/7/2006
Now you can learn powerful tools and techniques shown to reduce the negative impact of stress while improving personal and organizational effectiveness, adaptability, productivity, and morale. Don’t Miss this exciting and motivating program presented by Dr. Bruce Wilson, the Medical Director of HeartMath.
HeartMath Program at University of California San Francisco, 2/1/2006
Increasing stress, constant change and rising pressure challenge us both as individuals and as organizations. How we navigate through this intense pace of life impacts the health and resiliency of our patients, families, staff and the growth of our organizations. It is important to learn tools that quickly re-balance physiology in order to maintain the highest level of performance and health. Tested on five continents, HeartMath’s Power to Change Performance one-day program combines research-based tools and technology that produces significant, sustained improvements in stress levels, cognitive state, emotional well-being, and physiology. You learn simple tools that give you the ability to respond dynamically and effectively to the accelerating speed of life.
Seminar information
Saturday, November 19, 2005
Stress-Control Tools That Start With Your Heart
We all know that stress takes a toll on the heart. But researchers at the HeartMath Institute, a group that studies “the physiology of learning and performance” in Northern California, are proving you can use your heart to prevent stress as well.
Heart Rate Variability • HeartMath • Productivity/Performance • Stress • (0) Comments • Permalink
Saturday, May 28, 2005
Exercises to do at home
HeartMath research suggests that meditation is much more effective when the exercise is geared not towards the head, but the heart. The “Heart Lock-In” exercise serves as a buffer against stress. The “Quick Coherence” exercise is a powerful emotion refocusing technique that connects you with your heart power to help you release stress, balance your emotions and feel better fast.
We feel-see the future in hearts
Are human beings intuitively aware of future events? Stories constantly circulate about people suddenly deciding to take another route home, thus avoiding disaster. Or those who seek contact with a loved one just when that loved one is in danger. Is that intuition? Coincidence? Do these people have access to information about the future? HeartMath wanted to begin to answer those questions and devised the following study involving 26 subjects.
Children do better in school thanks to “heart computer”
A whirlpool. That’s what 11-year-old fifth-grader Bart Hazelhof thinks about when he wants to calm down. If Bart concentrates on the image of a whirlpool, his restless thoughts (about an argument, an upcoming test or an exciting game) fade into the background. Since a HeartMath program was installed on a computer in his classroom at the Laurentius school in the Dutch city of Delft, Bart can see the effect of his whirlpool for himself.
Children • Education • HeartMath • (0) Comments • Permalink
A change of heart changes everything
A California institute demonstrates how people can actually make their heart beat in a healthier way. Through its research, the Institute of HeartMath proves that health starts with love, and that love can reduce stress. It is a method that is used by hundreds of thousands of people worldwide and more than 100 organizations—from global corporations to hospitals to government agencies and schools. This simple method is changing the world. A report from Boulder Creek, California.