Productivity/Performance

Monday, December 08, 2008

Reducing the Fear Factor

Workers look for reassurance from their employers as the financial downturn raises economic anxiety to new heights.

Article

Posted by Tom Beckman on 12/08 at 03:28 PM
AnxietyEconomyHeartMathOrganizational ClimateProductivity/Performance • (0) CommentsPermalink

Saturday, July 05, 2008

IBM “Commuter Pain” Survey Focuses on Fuel Spending Limit, Frustration and Sleep Deprivation

The first IBM Commuter Pain Survey released today shows a substantial number of drivers in U.S. metropolitan areas are fed up with longer commutes, higher fuel prices and increased pollution and are seeking to reduce the daily toll on their emotional well-being and wallets.  45% report increased stress (above 50% in Dallas, Los Angeles and Miami), and 28% reported increased anger (36% in Los Angeles, the highest).

Article

Posted by Tom Beckman on 07/05 at 06:29 AM
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Saturday, May 24, 2008

Suicides linked to work-related stress up in Japan

The number of people who committed suicide or tried to in Japan because of work-related stress has doubled in the last five years, a government report said, illustrating the growing anxiety many here feel from increased workloads and competition.

Article

Tuesday, May 20, 2008

Spillover Effects Of Family And School Stress Linger In Adolescents’ Daily Lives

Teenagers today face increasing pressures and demands from school and home. New research has found that stress at home affects adolescents’ school life, and vice versa. What’s more, that stress lasts for two days and affects academic performance across the high school years.

Article

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Posted by Tom Beckman on 05/20 at 06:01 PM
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Stress At Work Increases The Progression Of Arteriosclerosis

Work stress, resulting from great pressure at the work place, may increase the progression of atherosclerosis by 46% in people who have highly reactive personalities to stress.

Article

Friday, May 02, 2008

Canadian workers punch in even when sick and exhausted

According to a study released today, 42 per cent of Canadian workers went to work sick or exhausted at least once in 2007. Of these, 29 per cent admitted to working while ill three to five times, 11 per cent from six to 10 times and 12 per cent admitted to more than 10 times in the last year. Nine out of 10 workers believe that the incidences of stress-related mental health problems, such as burn-out, depression and anxiety have been increasing over the years.

Article

Sunday, April 20, 2008

U-M study: Work hassles hamper sleep

Common hassles at work are more likely than long hours, night shifts or job insecurity to follow workers home and interfere with their sleep.

Article

Posted by Tom Beckman on 04/20 at 04:25 AM
Health at WorkProductivity/PerformanceSleep • (0) CommentsPermalink

Monday, April 07, 2008

For the Golfer Who Doesn’t Quite Have Everything

Whether it’s a $600 driver or a $200 training aid or a newfangled tee that you can get free at the country-club pro shop, golfers are constantly on the lookout for anything that can help them improve their game, even if ever so slightly. And the good news is that some of this stuff actually works.

This Wall Street Journal article includes a nice writeup of HeartMath and our emWave technology.

Article

Posted by Tom Beckman on 04/07 at 08:51 AM
HeartMathProductivity/PerformanceStress • (0) CommentsPermalink

Monday, March 31, 2008

High level of stress rampant in workplace

Poll results released in October by the American Psychological Association found that one-third of Americans are living with extreme stress, and that the most commonly cited source of stress - mentioned by 74 percent of respondents - was work. That was up from 59 percent the previous year.

Article

Posted by Tom Beckman on 03/31 at 06:00 AM
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Wednesday, March 12, 2008

Short-term stress can affect learning and memory

Short-term stress lasting as little as a few hours can impair brain-cell communication in areas associated with learning and memory, University of California, Irvine researchers have found. It has been known that severe stress lasting weeks or months can impair cell communication in the brain’s learning and memory region, but this study provides the first evidence that short-term stress has the same effect.

Article

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Posted by Tom Beckman on 03/12 at 06:24 PM
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Thursday, February 28, 2008

How to help kids keep test anxiety in check

You can’t dismiss the fear of test-taking, says Dr. Robert Rees, director of education and humanities for HeartMath, a nonprofit institute that has developed a program to help people manage test and other anxiety. “Test anxiety is an almost universal experience,” Rees says. Even students who are well-prepared, he says, sometimes “have so much anxiety that they can’t function cognitively.”

Article

Posted by Tom Beckman on 02/28 at 05:40 AM
ChildrenEducationHeartMathProductivity/PerformanceTeenagers • (0) CommentsPermalink

Monday, February 25, 2008

Towers Perrin Study Finds Significant “Engagement Gap” Among Global Workforce

Employees do not believe their organizations or their senior management are doing enough to help them become fully engaged and contribute to their companies’ success, according to a new global workforce study conducted by Towers Perrin, a global professional services firm. Just 21% of the employees surveyed around the world are engaged in their work, meaning they’re willing to go the extra mile to help their companies succeed. Fully 38% are partly to fully disengaged.

Article

Posted by Tom Beckman on 02/25 at 05:26 AM
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Tuesday, February 19, 2008

Few Employers Addressing Workplace Stress

Workplace stress is the most frequently cited reason U.S. employees consider leaving their jobs. While employers acknowledge that stress is affecting business performance, few are taking steps to address it, according to two surveys by Watson Wyatt Worldwide, a leading global consulting firm. Nearly half of U.S. employers (48 percent) say stress caused by working long hours is affecting business performance. However, only 5 percent are addressing this concern.

Article

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Posted by Tom Beckman on 02/19 at 05:20 AM
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Tuesday, January 29, 2008

Studies Cite Head Injuries As Factor in Some Social Ills

Researchers studying brain injury believe they’ve found a common thread running through many cases of seemingly unrelated social problems: a long-forgotten blow to the head. They’ve found that providing therapy for an underlying brain injury often helps people with a variety of ills ranging from learning disabilities to chronic homelessness and alcoholism. If broadly verified, the findings could have a significant impact in dealing with such intractable difficulties.

Article

Posted by Tom Beckman on 01/29 at 10:15 AM
BrainProductivity/PerformancePTSD • (0) CommentsPermalink

Tuesday, December 25, 2007

Downtime: It’s Enough to Make Some People Sick

Some Research Suggests Illness Goes Up When the Stress of Work Goes Down. Skeptics Are Immune to This Theory.

Article

Posted by Tom Beckman on 12/25 at 06:04 PM
BurnoutHealth at WorkHormonesImmune SystemProductivity/PerformanceStress • (0) CommentsPermalink
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