Aging

Tuesday, December 02, 2008

Symptoms Of Depression Associated With Increase In Abdominal Fat

Older adults with symptoms of depression appear more likely to gain abdominal fat, but not overall fat, over a five-year period, according to a new report.

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Posted by Tom Beckman on 12/02 at 03:47 PM
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Saturday, July 05, 2008

Gene/Stress Interaction Increases Cognitive Decline In Elderly

The negative effects of stress on cognitive functioning appear to be amplified by a genetic variation associated with Alzheimer’s disease, a new federally funded study has found. The genetic variation may, in effect, accelerate the development of age-related cognitive decline by as much as eight years.

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Posted by Tom Beckman on 07/05 at 05:58 AM
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Wednesday, May 21, 2008

Older Brain Really May Be a Wiser Brain

When older people can no longer remember names at a cocktail party, they tend to think that their brainpower is declining. But a growing number of studies suggest that this assumption is often wrong. Instead, the research finds, the aging brain is simply taking in more data and trying to sift through a clutter of information, often to its long-term benefit.

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Posted by Tom Beckman on 05/21 at 03:08 AM
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Sunday, April 20, 2008

The oldest Americans are also the happiest, research finds

It turns out the golden years really are golden. Eye-opening new research finds the happiest Americans are the oldest, and older adults are more socially active than the stereotype of the lonely senior suggests. The two go hand-in-hand: Being social can help keep away the blues. “The good news is that with age comes happiness,” said study author Yang Yang, a University of Chicago sociologist. “Life gets better in one’s perception as one ages.”

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Posted by Tom Beckman on 04/20 at 04:14 AM
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Friday, February 01, 2008

Keeping Your Brain Fit

There’s plenty you can do to slow the effects of aging. Here’s how to keep your thinking and memory sharp.

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Posted by Tom Beckman on 02/01 at 05:37 AM
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Tuesday, January 29, 2008

Depression risk ‘highest in 40s’

Data analysis on two million people from 80 countries found a remarkably consistent pattern around the world. The risk of depression was lowest in younger and older people, with the middle-aged years associated with the highest risk for both men and women.

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Posted by Tom Beckman on 01/29 at 10:23 AM
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Thursday, January 17, 2008

Marry Me

Decades of data collection have shown that marriage--for all its challenges--is like a health-insurance policy. A 2006 paper that tracked mortality over an eight-year period found that people who never married were 58% likelier to die during that time than married folks were.

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Posted by Tom Beckman on 01/17 at 03:46 PM
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Tuesday, November 20, 2007

Older workers stress less, U-M study suggests

Older workers generally report low levels of work-related stress, according to a University of Michigan study of a nationally representative sample of older workers.

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Posted by Tom Beckman on 11/20 at 03:25 AM
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Thursday, October 04, 2007

Reduce the stress in your life and prevent the development of chronic diseases

Arlene Noodleman MD talks about how stress affects health and accelerates the aging process and how HeartMath’s emWave Personal Stress Reliever handheld device can help deal with stress in the moment.

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Posted by Tom Beckman on 10/04 at 02:21 PM
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Wednesday, September 19, 2007

Chronic Stress Can Steal Years From Caregivers’ Lifetimes

The chronic stress that spouses and children develop while caring for Alzheimer’s disease patients may shorten the caregivers’ lives by as much as four to eight years, a new study suggests. The research also provides concrete evidence that the effects of chronic stress can be seen both at the genetic and molecular level in chronic caregivers’ bodies.

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Posted by Tom Beckman on 09/19 at 05:45 AM
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Thursday, September 13, 2007

Sweat Your Way to a Bigger Brain

You probably already know that regular, moderate exercise is one of the best things you can do for your health and well-being. What you may not know is that new research is showing that exercise beneficially affects your genes, helps reverse the aging process at a cellular level, gives you more energy, makes you smarter, and may even help you grow so many new brain cells (a process called neurogenesis) that your brain actually gets bigger.

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Posted by Tom Beckman on 09/13 at 02:49 AM
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Tuesday, August 28, 2007

Technologies to Revitalize a Boomer’s Body, Mind and Spirit

Thousands of baby boomers flocking to Boston for the September AARP event in search of solutions for improved health will have the opportunity to experience the benefits of HeartMath’s innovative technologies. The emWave Personal Stress Reliever and emWave PC Stress Relief System will be showcased at the Life@50+ Event and Expo, September 6-8 at the Boston Convention & Exhibition Center.

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Posted by Tom Beckman on 08/28 at 08:38 AM
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Friday, August 24, 2007

Possible Mechanistic Link Between Stress And The Development Of Alzheimer Tangles

Subjecting mice to repeated emotional stress, the kind we experience in everyday life, may contribute to the accumulation of neurofibrillary tangles, one of the hallmarks of Alzheimer’s disease, report researchers at the Salk Institute for Biological Studies. While aging is still the greatest risk factor for Alzheimer’s disease, a number of studies have pointed to stress as a contributing factor.

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Posted by Tom Beckman on 08/24 at 04:41 AM
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Saturday, August 18, 2007

Loneliness is bad for your health

When psychologists looked at the lives of the middle-aged and old people in their study, they found that although the lonely ones reported the same number of stressful life events, they identified more sources of chronic stress and recalled more childhood adversity. Moreover, they differed in how they perceived their life experiences. Even when faced with similar challenges, the lonelier people appeared more helpless and threatened. And ironically, they were less apt to actively seek help when they are stressed out.

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Posted by Tom Beckman on 08/18 at 01:11 PM
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Thursday, August 16, 2007

Managing stress cuts stroke risk

Coping well with stress can cut the risk of a stroke by almost a quarter, research shows. A University of Cambridge team based their conclusion on a seven-year study of more than 20,000 people. Those who were able to take a well-rounded approach to problems had a 24% lower risk of stroke.

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Posted by Tom Beckman on 08/16 at 05:35 PM
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