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A journal devoted to developments in how thoughts and emotions affect our health, performance and relationships.
Major categories include:
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If you have any comments, questions, or items to suggest, email the editor at tom@heartmath.com.
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Most recent entries
- Health takes a hit as economy creates more stress
- Survey: Gender, geography factor into feeling, dealing with stress
- Preventing a Stress Meltdown amidst Economic Chaos
- Advice from HeartMath® Stress Experts on How to Prevent (or Recover from) a Stress Meltdown
- Mental-Health Lines Buzz in U.S. Recession Depression
- Stress, Anxiety Can Make Allergy Attacks Even More Miserable and Last Longer
- HeartMath Offers New Resources and Web-based Tools to Help People Stay Resilient through Tough Times
- How emotional pain can really hurt
- Social Worker Uses HeartMath Techniques with Katrina Victims
- IBM “Commuter Pain” Survey Focuses on Fuel Spending Limit, Frustration and Sleep Deprivation
- Stress During Childhood Increases Risk Of Allergies
- Family Stress And Child’s Temper Extremes Contribute To Anxiety And Depression In Children
- Gene/Stress Interaction Increases Cognitive Decline In Elderly
- When stress hits, we fall into ‘coping combos’
- Relaxation Response Can Influence Expression Of Stress-Related Genes