Friday, October 03, 2008
Advice from HeartMath® Stress Experts on How to Prevent (or Recover from) a Stress Meltdown
For many Americans the instability of the economy is feeling like an emotional roller coaster, triggering all kinds of emotions from blame and anger to fear and anxiety. While the current economic crisis can feel like a looming disaster waiting to drain the life out of your banking account, what’s worse, say HeartMath stress experts, is what could lie ahead. If people are unaware of how to handle today’s barrage of stress it will start to eat away at their vitality, health and well-being.
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