Can we train ourselves to be compassionate? A new study suggests the answer is yes.
Can we train ourselves to be compassionate? A new study suggests the answer is yes. Cultivating compassion and kindness through meditation affects brain regions that can make a person more empathetic to other peoples’ mental states, say researchers at the University of Wisconsin-Madison.
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Public Library of Science One, March 2008Regulation of the Neural Circuitry of Emotion by Compassion Meditation: Effects of Meditative Expertise
Posted by on 04/03 at 11:21 PM
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