Stress makes us depressed, fat, sick - and we do it to ourselves

Chronic stress has been linked to depression, heart disease, autoimmune disorders, premature cell aging, and obesity and diabetes. It can cause hives and numbness, gastrointestinal problems and acne. It can make people more susceptible to the flu. The really frustrating part for doctors is that much of the stress patients experience is manufactured - the result of an increasingly connected society that has everyone expecting instant gratification, and instant results. Very few people are making the time to unplug and relax, even for just a few minutes every day.

Article

Posted by on 12/10 at 07:52 AM

Name:

Email:

Location:

URL:

Smileys

Remember my personal information

Notify me of follow-up comments?

Submit the word you see below:


<< Back to main