Friday, February 01, 2008
Feeling fat may be worse for you than being fat
Obesity’s health effects could have more to do with feeling bad about being fat than actually being overweight, a new study shows. Researchers who looked at a nationally representative group of more than 170,000 US adults found the difference actual weight and perceived ideal weight was a better indicator of mental and physical health than body mass index (BMI).
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A journal devoted to developments in how thoughts and emotions affect our health, performance and relationships.
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