Tuesday, April 15, 2008

Get feedback on your state

Now it’s scientifically proven that the heart can affect the mind. There are subtle changes in our bodies that affect and reflect our mental state constantly. Biofeedback is one way to become aware of and monitor these changes. Through this feedback, participants can then interpret visible or aural cues for their current and shifting psychological and physiological state. Biofeedback has given me a whole new way of looking at my heart and its emotional well-being.

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Posted by Tom Beckman on 04/15 at 06:10 PM
Autonomic Nervous System • Brain • Education • Heart Rate Variability • HeartMath • Technology • (0) Comments • Permalink
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