Friday, February 01, 2008
Keeping Your Brain Fit
There’s plenty you can do to slow the effects of aging. Here’s how to keep your thinking and memory sharp.
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A journal devoted to developments in how thoughts and emotions affect our health, performance and relationships.
Major categories include:
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If you have any comments, questions, or items to suggest, email the editor at tom@heartmath.com.
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Most recent entries
- Depression diversity: Brain studies reveal big differences among individuals
- HeartMath Webinar - The Power of Positive Emotions with guest Marci Shimoff - July 9
- HeartMath Webinar - Overcoming Feelings of Sadness and Depression, June 4
- How to Increase the Effectiveness of Meditation and Intention Webinar on May 21
- Empower Your Spiritual Efforts - HeartMath Offers emWave Meditation, Prayer and Self-Help Assistant
- Free Webinar – Transforming Anxiety
- Anxiety, Mood Disorders Put Cancer Patients At Risk For PTSD
- Princeton University survey finds ‘pain gap’
- Canadian workers punch in even when sick and exhausted
- Delnor Hospital Offers HeartMath Workshop in Geneva, IL on May 15, 2008
- Phone counseling improves quality of life, immune systems of cervical cancer survivors
- U-M study: Work hassles hamper sleep
- Nearly 1 in 5 troops has mental problems after war service
- The oldest Americans are also the happiest, research finds
- Connecting a Million Hearts