Wednesday, August 22, 2007
Transforming Stress™ – A HeartMath® Workshop - 9/14/2007 - Geneva, IL
If you are looking for ways to reduce stress and improve performance, this program is for you. Over the course of the day, you will learn powerful tools and techniques shown to reduce the negative impact of stress while improving personal effectiveness, adaptability, and productivity.
This workshop will provide you with new tools and strategies for managing stress and increasing effectiveness in the face of daily challenges. The tools help you recognize stress and lack of clarity, as it is happening, and make perceptual and behavioral shifts in the moment.
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